Becoming Kingdom Fit

The Secret to Getting and Keeping A Rockin Body (It’s NOT your diet)

Unveiling The Rockin Body Secret No One Talks About. Your diet, your workouts might be amazing but THIS one thing is the glue to getting and KEEPING the body you want and radiating a radical authentic confidence…

Thank you for tuning in.  If you are finding value in this podcast, I would mean a lot to me if you'd let me know by leaving a review.  This also helps the powers of the inter web know this podcast is worth putting in front of more amazing women like you.  Thank you!

If you are on Facebook, we would love to invite you to join us in our free community Sustainable Weight Loss & Holistic Health for Christian Women click here.

Last but not least, here's a gift for you.  Grab your copy of my free guide: The 9 Common Weight Loss Mistake Christian Women Make That Stop Them From Ever Getting and KEEPING the Body They Desire.  click here

The 9 Lies I Believed That Kept Me From Transformative Weight Loss Breakthrough

In this episode, The 9 Lies I Believed That Kept Me From Transformative Weight Loss Breakthrough, I share the 9 lies that kept me;

- turning to food over God

- Stuck in yo-yo dieting hell acting confident

- feeling not enough Exposing these lies and learning the truth created breakthrough and victory I never thought possible

(Rockin Body was an awesome side effect)

If you are a driven Christian woman who would love to feel amazing in your body, you've tried "all the things and nothing has worked for you"... you might be believing these lies too.

If you find this episode helpful please share with the women in your circle.  Let's expose our own limiting thinking and the enemy's lies so that we can experience the fullest, abundant health God intends for us.

If you have a weight loss goal, I'd love to offer you my free mini-ebook, The 9 Common Weight Loss Mistakes Christian Women Make That Keep Them From Ever Getting and Keeping The Body They Desire.  Go to

https://www.rebeccatabbert.com/CommonWeightLossMistakes

Thank you for tuning in, I am grateful to be a vessel God uses to share the insights and wisdom He has worked in and through my mind, body and Spirit transformation over the last two decades. 

Maximize Potential within Your Purpose and Activate Abundance through Elevating Your Health

In this episode I get share how elevating your health in mind, body and Spirit empowers you to access and activate even greater abundance and maximize the potential within your God given purpose.  This was originally recorded as I had the honor of being interviewed by Buki Ekeowa within her Wealthy Kingdom Focused Women Facebook community. 

 

Here’s what Buki had to say about our conversation: (click here for the replay) 

 

The reason Jesus died was so that we could truly live abundantly here on earth and I fully believe that the abundance He speaks about encompasses every area of life. 

 

One of those areas is in our health. In order to enjoy your wealth, you must be in shape from within first. 

 

That's why I'm excited to be going LIVE tomorrow with Rebecca Tabbert, The Kingdom Fit Coach. 

 

Rebecca has an incredible testimony of transformation from atheist, overweight, corporate girl to Jesus loving, fiercely fit, entrepreneur. 

 

She is a living example of striving to thriving, following God’s lead by faith and activating the abundance He has for us. 

 

13 years ago, she followed God’s small still voice and left a six figure paycheck for a minimum wage job as a personal trainer so that she could help other women create their own transformations. 

 

By the way, she had no back up… she was a single mom raising her son on her own. 

Yet, she had the faith of a mustard seed.. 

 

Within a year she started her own business with a bootcamp at a park. 

 

She then started a brick and mortar fitness business and scaled it to nearly $345k. 

 

She stepped away three years ago when God again called her higher, called her into her even more. 

 

Today, she teaches high-level Christian entrepreneurs & executives to maximize their potential and activate greater abundance in mind, body and in spirit. 

She teaches women how to get the body they desire and carry out a powerful presence into every room without giving up their favourite foods, spending hours at a gym or striving......no matter how busy they are. 

 

In the full length replay you will :

 

✅learn the essential link between physical health and unlocking your God-given potential. 

✅Gain practical steps to maximize the potential within your purpose

✅ Unlock biblical insights to support your personal growth and set you on a journey of true prosperity in health and wealth. 

 

Rebecca is a great coach and a dear friend who will empower you with so much insight to thrive and live your best life. 

 

I love this Sister in Christ and every time we connect it is FIRE.

She also invited you to join her FREE Challenge (over VIP for only $49) starting on July 3rd.

 

This will be a great opportunity to really begin to activate all the abundance that God has for you.

 

Rebecca here again :) Buki and I hope you enjoy this conversation as much as we did.  Let us know what your key takeaway is and how you will begin to integrate it. 

 

And if you are a high level Bible believing entrepreneur or exec and know God is calling you to EVEN more. 

 

And you believe elevating your health to maximize your potential is the key to accessing it… and you WANT a coach to help you collapse time to your results

 

Then join us for… 

 

The Becoming Kingdom Fit Challenge - Elevate Your Health To Maximize Your Potential. This is a 5 Day Challenge For High Level Christian Entrepreneurs & Execs Who Want to Get The Body They Desire & Maximize Their Potential Without Giving Up Your Favorite Foods, Spending Hours At A Gym Or Striving This is not your typical challenge. 

 

This is a hands-on interactive workshop where I’m going to teach you my Kingdom Fit Method for elevating your health to maximize your potential. 

 

You will leave the challenge equipped and empowered with the Blueprint for my Kingdom Fit Method.

 

Check out the details at www.BecomingKingdomFitChallenge.com

Much love and respect, 

Rebecca

9 Lies Satan Tells You To Steal Your Health and Destiny

Welcome to an eye-opening training session that is about to challenge your beliefs and expose the truth about your health and wellness - 

"The 9 Lies Satan Tells to Steal Your Health and Destiny." 

In this podcast episode, we will uncover and debunk common misconceptions that have been undermining your health and well-being, and may have been preventing you from making the positive changes you desire. 

If you've ever thought self-care is selfish, or that it's impossible to be healthy with your family history, or you're waiting for the perfect moment to start focusing on your fitness, this training is specifically tailored for you.

Moreover, if you are someone who has struggled with emotional eating, found it challenging to find time for self-care, or felt that your physical well-being doesn’t have any spiritual significance, this video holds keys to breaking the vicious cycle. 

Through this training, you’ll discover that self-care is essential and learn how to make it a non-negotiable part of your life. You will also gain insights on how to maximize your potential without striving, and understand the importance of seeking support instead of struggling alone.

Don’t let false beliefs steal your health and destiny. Whether you’re a busy professional, a parent juggling responsibilities, or someone seeking to understand the truth behind your health and wellness, this training is your resource. Tune in to uncover the lies, embrace the truth, and take empowering steps towards better health and fulfillment. 

P.S. 

Also, if what you learn in this training resonates with you and you want to dive deeper into it so that you can elevate your health to maximize your potential for you…

 

And you are a high level Bible believing entrepreneur or exec and know God is calling you to EVEN more. And you can see how elevating your health to maximize your potential is the key to accessing it… and you WANT an advocate and want to learn the how to elevate your health then join us for…

 

The Becoming Kingdom Fit Challenge - Elevate Your Health To Maximize Your Potential.

This is a 5 Day Challenge For High Level Christian Entrepreneurs & Execs Who Want to Get The Body They Desire & Maximize Their Potential Without Giving Up Your Favorite Foods, Spending Hours At A Gym Or Striving

 

This is not your typical challenge.

 

This is a hands-on interactive workshop where I’m going to teach you my Kingdom Fit Method for elevating your health to maximize your potential.

 

You will leave the challenge equipped and empowered with the Blueprint for my Kingdom Fit Method which includes;

 

Day 1: "Radiant, Sexy, and Empowered: Embracing God's Standard for Your Kingdom Fit Health"

 

Day 2: "Unmasking the Myths: Discover the Truth behind Sustainable Kingdom Fit Health and Weight Loss"

 

Day 3: "Empowered Eating: Unveiling the Keys to Sustainable Nutrition for Kingdom Fit Transformation"

 

Day 4: Thought Transformation (change your thoughts change your life): Empowering Your Mind to Believe and Achieve Your Fullest Potential"

 

Day 5: Title: "Empowered Excellence: Integrating Kingdom Fit Principles into Your Busy, Driven Lifestyle" or Practical Integration of Kingdom Fit Principles for High-Achieving, Busy Women"

 

Go to Www.BecomingKingdomFitChallenge.com to save your spot and join our sisterhood. 

From Deceitful Limiting Beliefs to Breakthrough and Embracing Kingdom Living

From Deceitful Limiting Beliefs to Breakthrough and Embracing Kingdom Living

“I freed a thousand slaves. I could have freed a thousand more if only they knew they were slaves.” - Harriet Tubman

The essence of the words by Harriet Tubman provide an illustration that initially brought to mind countless times, in a over decade of coaching, women have come to me not realizing the extent of the limiting beliefs or standards they were holding and how much it was hindering their greatest potential…

They came to me for weight loss, they discovered a much more powerful transformation in mind, body and Spirit once they could see and work to undo the programming of limiting beliefs that was unknowingly limiting them…

And then it quickly prompted me to reflect on my own stories of personal limitations I’ve accepted and broken free from over the years. .

In this Spirit Led episode we dive into the truth about our need to consistently question or doubts and build beliefs that align with God's word.

Jesus came to give us life and give it to us in abundance.

You are called for higher, you are called for even more and YET we must discover what hinders us.

We must discover where our belief has been limited and chose to intentional work to build thoughts that empower us for our next iteration of God's unique and greater purpose in our personal spaces and our Kingdom impact businesses.

If you are a high level Bible believing entrepreneur or exec and know God is calling you to EVEN more. And you can see how elevating your health to maximize your potential is the key to accessing it… and you WANT an advocate and want to learn the how to elevate your health then join us for…

The Becoming Kingdom Fit Challenge - Elevate Your Health To Maximize Your Potential.

This is a 5 Day Challenge For High Level Christian Entrepreneurs & Execs Who Want to Get The Body They Desire & Maximize Their Potential Without Giving Up Your Favorite Foods, Spending Hours At A Gym Or Striving

This is not your typical challenge.

This is a hands-on interactive workshop where I’m going to teach you my Kingdom Fit Method for elevating your health to maximize your potential.

You will leave the challenge equipped and empowered with the Blueprint for my Kingdom Fit Method which includes;

Day 1: "Radiant, Sexy, and Empowered: Embracing God's Standard for Your Kingdom Fit Health"

Day 2: "Unmasking the Myths: Discover the Truth behind Sustainable Kingdom Fit Health and Weight Loss"

Day 3: "Empowered Eating: Unveiling the Keys to Sustainable Nutrition for Kingdom Fit Transformation"

Day 4: Thought Transformation (change your thoughts change your life): Empowering Your Mind to Believe and Achieve Your Fullest Potential"

Day 5: Title: "Empowered Excellence: Integrating Kingdom Fit Principles into Your Busy, Driven Lifestyle" or Practical Integration of Kingdom Fit Principles for High-Achieving, Busy Women"

Go to Www.BecomingKingdomFitChallenge.com to save your spot and join our sisterhood.

Break Your Fitness Slump in Five Steps

5 Steps To Reclaim The Body You Desire

“This is who I am. get up, take action, do not procrastinate…” - effortless, automated, self talk when my alarm, for my workout, went off at 4:30am this week.

Truth - that statement is only recently true again.

I had fallen “off track” from BEing and therefore DOing a few key things that empower me to be at my BEST…

Shocking right!?

You might be thinking - Rebecca, you preach this stuff how did you “fall off track” It can happen to any of us apparently.

For me it was between a back injury last year and then “busy” with work that I love Slowly over the last year, I had unknowingly normalized not going to the gym every day… and that was a slippery slope

Does “busy” sound relatable

For me the injury was a necessary time off initially and a slow process to move let alone really workout…

but because it became normal to not be moving with intention every day the “busy” crept in and filled the space…

what had been protected time and non negotiable for YEARS (my workouts) became negotiable.

Here’s the thing my body didn’t get too far out of whack because..

I‘ve learned how to eat what I want when I want without gaining weight

Plus, I was getting enough movement/workouts in to maintain - although a little smooshier than my normal :)

BUT for me my self care, including workouts that challenge me, is a huge support to my mental health to avoid/minimize depression/stress/anxiety and hold greater focus, clarity, joy and peace.

Because we slowly normalize our backwards slopes we often don’t recognize when it’s happening.

Thankfully I caught it and disliked how I felt enough to do something about it. And thankfully I have a few tactics up my sleeve to CHOOSE to get “back on track”and in alignment with who I know the best version of myself to be.

Our VERY best is experienced and given when we are AT our very best.

We can’t give what we don’t have…

And I am looking at 50 in a few months! so let’s go!!

In this episode I share 5 Steps To Reclaim The Body You Desire

If you find this helpful please like, share and hit subscribe.

To grab additional free resources https://linktr.ee/rebeccatabbert

To book a Kingdom Fit Breakthrough Call click here:

 

From Surviving to Thriving: How to Embrace Self-Care As a Successful Christian Woman

Jesus came to give us life and give it to us in abundance. When we are in a season of “surviving” or striving in our own strength.. when we are creating success and making an impact but from a position of being tired and “pushing through” … We are not experiencing the fullness and the joy that God wants for us. We in fact are quite possibly unknowingly hindering our race.

On this episode I'll share why operating from a position of feeling us if you are thriving is so important in order for you to enjoy life as God has planned for you, as well as be who you need to be so you can do what He has called you to do and then have what He wants you to have.

I've learned this one the hard way and I share a personal story of a time when I did not realize I was in survival mode, until my body finally said - nope you are going to rest now (I pray you don't ever let it get to this point)

And I share how to operate from a position of THRIVING even when you are in a season of long days.

If you find this episode helpful, I would appreciate a 5 star review and share the episode with a friend.

If you are ready to connect to learn more about working together please go to https://linktr.ee/rebeccatabbert to book your Kingdom Fit Breakthrough Moment Call.  You will also find additional free resources at that link and client results - if we can do this YOU CAN TOO!

7 Tragic Mistakes Christian Women Make That Keep You From Ever Losing Unwanted Weight FOR GOOD!

7 Tragic Mistakes Christian Women Make That Keep You From Ever Losing Unwanted Weight FOR GOOD!

Unless you understand these 7 tragic mistakes you will stay stuck in the weight loss “lost and found” for life 😢 I do not want that to be you… this will help…

P.S. If you are feeling stuck in your fitness or faith, if you feel like you've been "off track" and you want a simple custom strategy to help you get unstuck and back on track, book a free Kingdom Fit Breakthrough call, leave your credit card in your purse. :) There is no "selling". I'm offering a couple spots per week as a way of serving others. I don't know how long I will continue this offer, time and spots are limited. However, if you follow the two steps to book (providing your email, then picking a time) and if there is an open time slot then - let's do this sis!! I look forward to connecting with you. https://bit.ly/KingdomFitBreakthroughCall

3 Tactics Satan Uses To Sabotage Your Health and Purpose

Are you feeling distracted, discouraged, or like something is holding you back from fulfilling God's purpose for your life? As women of God, we know that we have an enemy who seeks to steal, kill, and destroy.

In this episode of Becoming Kingdom Fit, I share my own recent realization of how the enemy has been using distraction and discouragement to hinder my physical, mental health, and purpose filled impact over the last several months.

My hope is that by sharing my recent experience, you'll be able to spot the enemy's schemes in your own life and take back territory over your time, health and purpose.

God promises to work all things for the good of those who love Him, and in His faithfulness, He will restore what the enemy has tried to steal.  However, let's not unknowingly, stay roaming in the wilderness when God's Kingdom on earth is our rightful inheritance. 

Tune in now to discover how you can recognize three of the enemy's unsuspecting tactics so you can overcome and reclaim the fullness of God's power in you and plans for you. 

Be sure to listen through to the end where I share a bonus tactic. In my opinion, it is the biggest, most deceptive tactic and scheme the enemy has in his tool box.  Sadly, most women unknowingly fall for this version of his deception for years!

I hope this episode serves and blesses you.

If you found this episode helpful and think it could benefit others, I would greatly appreciate it if you could subscribe and share it with your sisters in Christ. And to stay connected and receive more resources, please visit www.linktree.com/rebeccatabbert. Thank you for supporting Our mission to help Christian women leaders become Kingdom Fit!

Much love and respect, 
Rebecca

 

Min 0-12 Intro for today and a little bit of my story

From atheist to Jesus

From overweight and emotional eating with an eating disorder to fiercely fit with food freedom

God’s butterfly vision

 

Min 10:13 When God gives you a vision expect the attack 

 

Min 13 when God asks you to give up good for great 

 

Min 16:33 unapologetically rooted in God’s word

 

Min 23:45 as much as God has a plan for you so does Satan 

 

Min 24:35 the three unsuspecting ways I realized Satan has been deceiving and distracting me over the last 6 - 12 months.  let me expose him so that he does not use these on you too

 

Min 25:43 physical pain

 

Min 38:08 really good things… settling or getting distracted by seemingly good things so that you no longer seek the greatness God has for you 

 

Min 43:37 good can be the enemy of great 

 

Min 44:25 the enemy will work through others and sometimes they are disguised as people who are “suppose” to love you

 

Min 50:47 summary 

 

Min 51:21 Bonus tactic! The BIGGEST scheme of the enemy

 

Min 54:27 recognize the enemy at every turn.  When you recognize him and push him out he will find another way

How to overcome your weight loss challenges

How to overcome the most common challenges you and women just like you struggle to overcome so that you can reach your weight loss and fitness goals this year.

 

I asked the question on my social media - "what has been your biggest challenge in reaching your fitness goals?"

 

The answers were no surprise to me.

 

I struggled with most of them at some point in my own journey. And, as a coach for over a decade I know these obstacle are common for most of us.

 

Today I will share how to overcome them.

 

I will also share the ONE thing no one mentioned because it's not taught by other fit pro's or within diet culture. And THIS is what makes the difference between losing 30 pounds only to gain it back and losing weight for the last time, without giving up your favorite foods or spending hours at a gym, no matter how busy your are or how many times you've failed to get the body you desire in the past.

 

If you are a high achieving Christian leader and you want an advocate and a coach to help you learn to turn to God over food and radically transformation your health and body... without giving up your favorite foods or spending hours at a gym then connect with us via email rebecca@rebeccatabbert.com or visit www.rebeccatabbert.com/kingdomfitacademy