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Welcome to Becoming Kingdom Fit, the podcast for high-performing Christian women who want to become fiercely fit in mind, body, and spirit. I’m your host, Rebecca Tabbert. I’m here to help you conquer emotional eating, build radical confidence and develop unshakable faith so that you experience the fullness of God’s presence, and your unique purpose while boldly running your race unhindered. Whether you’re looking to conquer emotional eating, achieve sustainable weight loss, develop “Godly grit”, silence your “stinkin-thinkin” or deepen your relationship with God, the Becoming Kingdom Fit podcast has got you covered. Join the Becoming Kingdom Fit movement and let’s normalize intentionally being fiercely fit in mind, body and Spirit so that we can experience God’s abundant blessings in every area of our lives and fully maximize the potential within our unique God-given purpose. Be sure to subscribe so you don’t miss new episodes. Then go to https://linktr.ee/rebeccatabbert for additional resources and to stay up to date on live events.
Episodes
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Five powerful ways to tame emotional eating on demand so you can stay on track with your weight loss goals
The reason this topic is SO important is because emotional eating is standing between you and your greatest God-given potential…
Even if you do not think this is an issue for you , stay tuned because you don’t know what you don’t know and it just might be more of an issue for you than you realize and or the framework I’m going to teach can be applied to multiple aspects of life
If you know emotional eating is an issue and you feel frustrated and discouraged because you wonder if it will ever end…
I get it, I’ve lived it. I’m going to give you powerful insights today and practical tools to overcome it
In this episode I mention Kingdom Fit Academy a 6 month transformational experience where I walk you step by step through my Kingdom Fit Method that will equip you to go from feeling uncomfortable in your body and turning to food vs God to having a rockin' body that honors God's temple, food freedom and radiating radical confidence! CLICK HERE TO LEARN MORE and apply
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