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Welcome to Becoming Kingdom Fit, the podcast for high-performing Christian women who want to become fiercely fit in mind, body, and spirit. I’m your host, Rebecca Tabbert. I’m here to help you conquer emotional eating, build radical confidence and develop unshakable faith so that you experience the fullness of God’s presence, and your unique purpose while boldly running your race unhindered. Whether you’re looking to conquer emotional eating, achieve sustainable weight loss, develop “Godly grit”, silence your “stinkin-thinkin” or deepen your relationship with God, the Becoming Kingdom Fit podcast has got you covered. Join the Becoming Kingdom Fit movement and let’s normalize intentionally being fiercely fit in mind, body and Spirit so that we can experience God’s abundant blessings in every area of our lives and fully maximize the potential within our unique God-given purpose. Be sure to subscribe so you don’t miss new episodes. Then go to https://linktr.ee/rebeccatabbert for additional resources and to stay up to date on live events.
Episodes
Friday Oct 14, 2022
Friday Oct 14, 2022
“Motivation” won’t always work for weight loss or healthy habit changes. Try this instead…
Decide you already are the woman who is fiercely fit in mind body and spirit…
What are her daily actions and choices?
You are not a woman “trying to become fit”
You are the type of woman who chooses to (insert healthy choices)
You ARE that woman and occasionally you have off days but the off days are no loner part of you are… they are no longer for you, they no longer define you
you are not the “woman TRYING to be fitter and healthier”
You are the woman that does move your body with intention each day
You are the woman that mostly chooses foods that fuel your health…
And so on…
The “off” days are no longer allowed to be your representative
As always, thank you for choosing to let me be a voice in your life. If this episode was helpful please help me get the word out by sharing it with a friend and leave a 5 star review.
If you'd like to connect and learn more about what it might look like to work together. This month is the perfect time to apply for Kingdom Fit Academy! Start here
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