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Welcome to Becoming Kingdom Fit, the podcast for high-performing Christian women who want to become fiercely fit in mind, body, and spirit. I’m your host, Rebecca Tabbert. I’m here to help you conquer emotional eating, build radical confidence and develop unshakable faith so that you experience the fullness of God’s presence, and your unique purpose while boldly running your race unhindered. Whether you’re looking to conquer emotional eating, achieve sustainable weight loss, develop “Godly grit”, silence your “stinkin-thinkin” or deepen your relationship with God, the Becoming Kingdom Fit podcast has got you covered. Join the Becoming Kingdom Fit movement and let’s normalize intentionally being fiercely fit in mind, body and Spirit so that we can experience God’s abundant blessings in every area of our lives and fully maximize the potential within our unique God-given purpose. Be sure to subscribe so you don’t miss new episodes. Then go to https://linktr.ee/rebeccatabbert for additional resources and to stay up to date on live events.
Episodes
Wednesday Jan 04, 2023
My First 3 Day No Food Fast; Lessons, Tips And Why This Will Be A Routine Practice
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
Just before Christmas, I felt unexpectedly led to not just "fast" but to specifically give up food... okay God... for 3 Days... what!?... okay God... and all your Apps... okay God.
No sooner did I have this knowing and certainty that I was hearing the small still voice of God telling me to do this.... did I then quickly catch myself questioning, negotiating.. my nature knew it would be hard.
"I want to be able to work out. I've never done a no food fast for even an entire day let alone 3... can I even do this? What about my clients? What about my upcoming workshop, I need to be promoting it..."
Thankfully God has taught me how to discern my voice over His (most of the time:)), how to catch my nature thoughts and bring them to Him. And His Spirit was thankfully so heavy on me I just as quickly caught my thoughts, brought them back to Him and committed to the fast.
And let me tell you, it was transformative and of course HIS timing, HIS ways are always so much better than our own.
In this episode I share;
My experience
What I am beginning to learn about fasting as a form of worship. I reference a message taught by Stephanie Ike click here to view her full teaching on YouTube.
The practical steps I took that equipped me to go without food for 3 days.
And why I've decided a 3 day no food fast gets to be an intentional practice for me in 2023 and beyond (I've strategically scheduled them into my calendar)
I trust that you've stumbled onto this episode for a reason and pray you clearly hear what is meant for you and that you be strengthened and encouraged to take inspired action as you follow God's small still voice for yourself.
As always, I'd love to connect with you. You can find me on social media platforms as Rebecca Tabbert. You can also email me at rebecca@rebeccatabbert.com.
If you'd like to work together for purpose of reclaiming power and authority over your mind and emotion so you turn to God instead over food, radically transform your body and step in to the even more He has for you than send me an email or go to www.rebeccatabbert.com/kingdomfitacademy
Much love and respect,
Your truth tellin' Coach and Sister in Christ - Rebecca
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