The Five Most Common Beliefs That Are Keeping You From Getting The Body, Health and Energy You Want

The Five Most Common Beliefs That Are Keeping You From Getting The Body, Health and Energy You Want

You’ve lost weight and found it again more times then you can count…

You’ve tried several diets, shakes, pills and “systems”

Keto

Fasting

Lindora

Optavia

Isagenix (transparency; I love some of their products but not shakes as a lifestyle choice)

Beach Body….

You’ve lost 20, 30, 50, 75lbs…

You kept it off for a few months, maybe even a year…

But eventually you gain it back… and then some

Year after year the cycle repeats itself…

You feel frustrated with yourself “why can’t I figure this out!”

You are tired of the 3-5 outfit changes every morning

You don’t like how tight your clothes feel and the looming threat of the next size up…

You're smart, creative, beautiful from the inside out, you’ve created a high level of success in your business and you are wired for Kingdom impact…

And you are feeling the pull to finally create the same level of success for your physical health and sense of well-being because you believe it will unlock your next level of possibilities in your daily joy, personal relationship AND your Kingdom calling…

You just don’t know where or how to start again because you’ve experienced a pattern of …

Being “On track”

Then “life happens…”

- Holidays

- Family celebration

- business growth

- change/unexpected/pivots/stress

And you find yourself “off track”.. again

You think your “problem” has been the diet’s you’ve tried so far..

They were not sustainable

They were not realistic for your desired lifestyle…

And that makes sense,

most diets are not realistic or sustainable for a lifetime…

However…. BEFORE you repeat the same cycle again this year…

Let me share a powerful truth you must understand if you want to lose weight FOR THE LAST TIME…

Here’s the truth

The core problem is NOT your food choices, that’s a symptom

Therefore, the solution will NOT be simply changing your food choices or picking the “right diet”

BTW, If you don’t know me, I’m Coach Rebecca… I have my own transformation story. It’s been my honor to equip and empower countless women to create their own transformation stories over the last 13 years…

This is what I need you to know because it’s what matters most IF you want to lose weight FOR THE LAST TIME…

I can teach you what and how to eat so that you feel AMAZING in your body and still enjoy your favorite foods on date nights with your spouse or sister-friends and all through the holiday seasons!

I can teach you how to radically transform your body so that you slip into the smaller sizes

And share my client J’s experience who messaged me and said “this is a good problem, I keep having to go back to the boutique for a smaller size!!”

Your food choices can be simple (ignore the people that want to make it complicated) EVEN when you’re super busy with work or enjoy a very active social life

BUT learning what to eat is only the tip of the iceberg….

It’s the 20% that sits above the surface

What will equip and empower you to sustain it and make a powerful lifestyle shift so that you do finally lose the extra weight for THE LAST TIME…

…is the 80% beneath the surface

This 80% is what 99% of other health/wellness/fitness coaching programs do not teach

And you never hear it discussed within “diet-culture”

I know it sounds counter intuitive, I know it goes against what you’ve been taught BUT…..

Your core “problem” is NOT a food problem, it’s a thinking problem… a belief problem

“For as a man thinks in his heart, so is he” Prov 23:7

Your thoughts/beliefs are what drive your choices/actions, and your consistency or lack thereof

In this video, originally recorded live... I talk about this in more detail and share...

The Five Most Common Beliefs That Are Keeping You From Getting The Body, Health and Energy You Want

In the final 10 minutes I also share a limited opportunity to work together in a unique way

If you are a Christian women entrepreneur that wants to radically transform your body, lose your unwanted extra weight for the last time while creating the next level of audacious belief and radical confidence

 

Then I want to invite you to take two next steps

 

One: Listen to this episode in it's entirety.... this was originally presented within our FB community and it's been one of our most popular episodes to date.

 

Two: Click Here to be connected to my personal DM on Facebook.  Send me the word “coaching” and I will gift you a Laser Coaching Session

 

On the call we will clarify your health goals, identify your biggest obstacle and determine your best next step towards reaching your BIG goals. If we feel like one of those steps includes working together then you will be invited to apply and secure one of the 5 spots in this upcoming unique 12 week experience. Of the last available 1:1 coaching opportunity for August.

 

Much love and respect,

Rebecca

 

P.S. I want to invite you to join us within our private Facebook community Faith Fitness & Freedom for Christian Women Entrepreneurs CLICK HERE to grab your invite