The Road To Food Freedom - Learn How to Eat What You Want Without Food Guilt Or Spiraling Out of Control
Spoiler Alert: This isn’t a quick fix, set you up to feel like you failed solution. If that’s what you’re looking for, love you but I'm not the right coach for you…
What I can tell you is that I traveled the road and because I’ve already traveled it I created a map so that you don’t wander aimlessly like I did for two decades
I struggled with emotional eating for two decades!
And I had begun to believe the lie, "emotional eating will always be my weakness"
Because, long after I was “healthy, fit” and coaching women to achieve their own transformations
The temptation to eat when I felt certain emotions or wanted to avoid emotion and numb out would still come up for me…
My “episodes” of giving in to the temptation and “eat my emotions” instead of turning to God had become FAR and few in between.
I had experienced great healing, wisdom, self awareness…. And developed far better coping methods
And yet I had begun to believe the lie that
“I might always struggle with this temptation as my cross to bear or to keep me humbled and empathetic towards the women I get to coach.”
Typing it now… it’s hard to say out loud… because I now know…. God does NOT want that for any of us!!!
A pivotal “God moment” that became a sudden shift in my depth of wisdom that empowered me to consistently apply ALL God had been teaching me over the previous 15 years
In that moment, equipped with the knowing I was believing a lie and with an anchor now attached to a powerful why…
I never gave in to temptation again
And thanks to all the pivots of 2020 I can confidently say I no longer carry temptations either.
You might be thinking, that’s nice Rebecca… sounds like a suddenly healing and that just hasn’t happened for me
Totally get that thought, I’ve been there but said with love, that belief is inaccurate.
That moment was a massive shift in wisdom, yes.
However it came as a result of the process God helped me create during the 15 years leading up to that moment
Now I get to collapse the timeline to food freedom for my clients
And today I’m sharing the map
Let me be your Google maps, sis
I’ve got you !
If you are a Christian woman entrepreneur who would love coaching and support on YOUR road to food freedom….
Then I want to invite you to take two next steps
One: catch the replay of yesterday's live training within Faith Fitness & Freedom for Christian Women Facebook Group.
CLICK HERE
Two: If you are done trying to figure this out on your own I want to invite you to schedule a Kingdom Fit Laser Coaching Call
On the call we will clarify your health goals, identify your biggest obstacle and map out the best next step to provide the greatest momentum towards your goals.
CLICK HERE to schedule (if we decide working together might be part of that best next step then we will schedule a second 45 minute call to discuss 1:1 coaching or joining the next intimate cohort of Kingdom Fit Academy) fair enough?
Much love and respect,
Coach Rebecca
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