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Welcome to Becoming Kingdom Fit, the podcast for high-performing Christian women who want to become fiercely fit in mind, body, and spirit. I’m your host, Rebecca Tabbert. I’m here to help you conquer emotional eating, build radical confidence and develop unshakable faith so that you experience the fullness of God’s presence, and your unique purpose while boldly running your race unhindered. Whether you’re looking to conquer emotional eating, achieve sustainable weight loss, develop “Godly grit”, silence your “stinkin-thinkin” or deepen your relationship with God, the Becoming Kingdom Fit podcast has got you covered. Join the Becoming Kingdom Fit movement and let’s normalize intentionally being fiercely fit in mind, body and Spirit so that we can experience God’s abundant blessings in every area of our lives and fully maximize the potential within our unique God-given purpose. Be sure to subscribe so you don’t miss new episodes. Then go to https://linktr.ee/rebeccatabbert for additional resources and to stay up to date on live events.
Episodes
Thursday Jan 07, 2021
Thursday Jan 07, 2021
This is a quick "pocket coaching" episode to finish out the year. it was originally recorded for my email subscribers.
However, I hit a flow state that I believe you are meant to hear as well! I talk about
1. The importance of keeping your commitments to others. If they can not trust you in the "small" things how will they trust you for the bigger things, when they really need you most?
2. The importance of keeping your commitment to yourself. Every time you tell yourself you are going to something, like stick to a workout schedule, and you flake on yourself you take your confidence down a notch. Even if you've justified by telling yourself someone else become more important during that time you take your self-belief down a notch... you take your ability to believe in yourself down a notch.
A BIG piece of creating goals that you DESERVE AND reaching them will be determined by your self-belief and emotional mastery.
Both of which are diminished when you do not keep your word. I also talk about the importance of choosing your focus. Yes, 2020 was incredibly hard for many.
For many the year included unimaginable loss. Yes there is a time to mourn, their is a time experience and feel the loss.
However, if you choose to sit in it for too long if you choose to focus on what you lost or what didn't happen versus what was good and what happened FOR YOU... then your 2021 will not be much better than 2020.
The common denominator in your experience of every year is YOU, and your focus.
Start 2021 from a position of personal power with a positive focus.... yep, alot of p's... it just worked out that way :)
Much love and Respect, Rebecca
P.S. IF you want 2021 to be the year you discovered how to get the body you want, create authentic confidence, build unshakable faith and unlock next-level personal freedom then click here to book a strategy call with me CLICK HERE.
P.S.S. this was originally loaded the last week of December and I accidentally deleted this episode. I swear I will get this podcast thing down! :):) perfect in our imperfections
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