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Welcome to Becoming Kingdom Fit, the podcast for high-performing Christian women who want to become fiercely fit in mind, body, and spirit. I’m your host, Rebecca Tabbert. I’m here to help you conquer emotional eating, build radical confidence and develop unshakable faith so that you experience the fullness of God’s presence, and your unique purpose while boldly running your race unhindered. Whether you’re looking to conquer emotional eating, achieve sustainable weight loss, develop “Godly grit”, silence your “stinkin-thinkin” or deepen your relationship with God, the Becoming Kingdom Fit podcast has got you covered. Join the Becoming Kingdom Fit movement and let’s normalize intentionally being fiercely fit in mind, body and Spirit so that we can experience God’s abundant blessings in every area of our lives and fully maximize the potential within our unique God-given purpose. Be sure to subscribe so you don’t miss new episodes. Then go to https://linktr.ee/rebeccatabbert for additional resources and to stay up to date on live events.
Episodes
Friday Oct 07, 2022
Friday Oct 07, 2022
I know there is a lot of misinformation and confusion surrounding on what you "should" be eating in order to lose weight and feel sexy.
In today's episode, I take the guess work out of it for you.
By the way next week I'm hosting a semi-private Becoming Coming Kingdom Fit master class for some amazing Christian Women Entrepreneurs.
Here's the plan:
Day ONE:
Session One: What's actually stopping you from getting your dream body so you can finally get the body you feel amazing in
Session Two: Why being be a diet school drop out is good and what to do instead
Day TWO:
Session Three: Five powerful ways to tame emotional eating on demand so you end self- sabotage and turn to God over food
Session Four: The x factor that empowers you to do the hard things required for true lifestyle transformation, even when you don't feel like it
Each session is a “welcome to my Ted Talk” value packed session so that you receive maximum value in around 90 minutes each day. Bring your questions and journals, because you will want to take notes! When you attend live you will also be gifted with a Laser Coaching Session to dial in how to best apply what you’ve learned based on your goals and lifestyle.
If you are a Christian women entrepreneur who would love to lose 20 pounds or more before Christmas, without giving up your favorite foods or spending hours at a gym then this Masterclass is for you. Email us at rebecca@rebeccatabbert.com with the word “Kingdom Fit” if you'd like to be included.
Much love and respect,
Rebecca
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