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Welcome to Becoming Kingdom Fit, the podcast for high-performing Christian women who want to become fiercely fit in mind, body, and spirit. I’m your host, Rebecca Tabbert. I’m here to help you conquer emotional eating, build radical confidence and develop unshakable faith so that you experience the fullness of God’s presence, and your unique purpose while boldly running your race unhindered. Whether you’re looking to conquer emotional eating, achieve sustainable weight loss, develop “Godly grit”, silence your “stinkin-thinkin” or deepen your relationship with God, the Becoming Kingdom Fit podcast has got you covered. Join the Becoming Kingdom Fit movement and let’s normalize intentionally being fiercely fit in mind, body and Spirit so that we can experience God’s abundant blessings in every area of our lives and fully maximize the potential within our unique God-given purpose. Be sure to subscribe so you don’t miss new episodes. Then go to https://linktr.ee/rebeccatabbert for additional resources and to stay up to date on live events.
Episodes
Wednesday Oct 19, 2022
Your Fitness Journey is a Marathon not a Sprint
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
Have you ever gone "really hard" or "all in" on a diet or workout routine and then just crash and burn... completely fall off the wagon? If yes this will help.
In this episode I give you a shift that will help you leverage your "sprints" without the crash and burn so that you can "run your race" strong and with greater consistency.
I also share more about my story as it will give you further insight into this perspective.
For those of you that want to stay connected and check out additional resources click here
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